What happens when my baby sleeps?

When your baby drifts of to sleep, not only does it give you the much needed mental and physical break that you need, but it does so many amazing things required for cognitive development. You babies brain moves memories from short to long term, their emotional tank is refilled, their immune system is strengthened, cells begin to grow and repair and their appetite is regulated. You wouldn’t make your baby skip a meal, so don’t let them skip a nap.