The Newborn Guide
A guide to support you to fine tune your newborns routine, sleep environment and settling tools.
A guide to support you to fine tune your newborns routine, sleep environment and settling tools.
A guide to support you to fine tune your newborns routine, sleep environment and settling tools.
Unlock the secrets to a peaceful night with ‘The Newborn Guide’. This essential guide offers practical strategies, soothing techniques and an abundance of information to help your newborn, and you, get the restful sleep you crave.
From understanding how to carry out safe sleep to creating a calming wind down routine, you’ll find expert advice and real-life tips to navigate those early months.This guide is perfect for new parents seeking reassurance and guidance.
What we cover:
· Safe Sleep
· Colic
· Sleep Environment
· Newborn Sleep Cycles
· Sleep Cues
· Nap Timing
· Age Appropriate Awake Windows
· The Fourth Trimester
· Circadian Rhythm
· Sleep Associations
· Dummies
· Settling Techniques
· Routines
· Awake Feeds
All sales of downloadable eBooks are final. Once the eBook is downloaded, it cannot be returned.If there are issues with the file itself (corruption or significant formatting errors) please contact hello@epsleep.com.au